Hi Carlita, We appreciate you leaving this review for us. We truly consider you a part of our tribe and want to ensure you have the best experience possible. If you feel our supplement has not provided you with the value you desire please reach out to us so we can help you further. There are so many factors to consider when it comes to improving your health. Sleep, sunlight, exercise, stress, and nutrition all play vital roles. If you could, please email us directly, and perhaps we can work together to find a different product that will be an even better fit for you. We look forward to hearing from you! Best, Heart & Soil

Hi Erin, We appreciate you leaving this review for us. We truly consider you a part of our tribe and want to ensure you have the best experience possible. I'm sorry to hear that you are experiencing an upset stomach. Less than 10% of our clients will experience sensitivities to our supplements. The good news is we have been able to help many others transition and benefit from the deep, fundamental nourishment our products offer, just by moderating the dose. Start with one capsule every other day for two weeks, then increase to one capsule every day for one full week before moving on to two capsules, and so on. Continuing to give the body these unique nutrients and gradually titrating up with the addition of one capsule per week has been an incredibly valuable solution for others just like yourself. There are many complex enzymatic reactions in the body that require multiple nutrients that are often not found daily in the average diet of modern humans. The inclusion of animal meat and organs can provide these for us in an ancestrally consistent way, enabling processes like methylation, and other biochemical pathways that are fundamental to detoxification. We see the occurrence of GI irritation (bacterial die-off, or Herxheimer reaction), headaches, rashes, and other detox-related symptoms accompanying the inclusion of our supplements or the transition onto an animal-based diet as a positive thing which suggests that many of the body's intrinsic detoxification systems are coming back online. Rest assured, this is an adjustment period that your body will naturally overcome (think of this like a J curve—some will feel worse before feeling much better). During this transition, we strongly encourage you to eliminate the most toxic plant foods (leaves, stems, seeds, nuts, grains, nightshades, and legumes) and, most importantly, seed oils (corn, canola, cottonseed, safflower, sunflower, soybean, peanut, etc.). Ensure you drink plenty of water, continue exercising, and prioritize sleep while your body goes through this healing process. There are so many factors to consider when it comes to improving your health. Sleep, sunlight, exercise, stress, and nutrition all play vital roles. I hope this is helpful and if you ever have questions on how to construct a properly constructed nose-to-tail, animal-based diet or about our supplements, please don't hesitate to reach out. Best, Heart & Soil

Hi Jimmy, Thank you so much for writing this review and for all of your support! We're sorry to hear about your injury! We want to see you back on the field ASAP as well! The best stack for injury recovery would be our Skin, Hair & Nails, Bone Marrow & Liver, and Bone Matrix products. On top of this, I would encourage you to, if you're not doing so already, follow a properly constructed nose-to-tail, animal-based diet. If you would like some help putting such a diet together, please reach out to us. We're here to help! We have actually designed our products to be taken together. There is no concern about "overdoing it" or "nutrient overdose" and we believe that taking our products together will provide an amazing synergistic profile of bioavailable vitamins, minerals, peptides, growth factors, and other signaling molecules that foster true nose-to-tail health and vitality. What matters most is to take into consideration that these products are real food, so our bodies are very effective at utilizing the nutrients they can and disposing of any excess nutrients (when applicable). Most of our clients experience prominent benefits when consuming anywhere from 1/2 dosage to 4 or even 5 full servings of our organ meat supplements. We know that, evolutionarily, humans consumed multiple ounces of a variety of organs on a weekly basis. Each serving of our products equates to about an ounce of organs. So having them daily in 1/2 to 2x full dosage gets enough “ounces” of organs without going overboard. I would suggest you try it a few different ways and see how you feel best. We have no concerns with taking too many gelatin capsules. I hope you found this helpful! All the best, Heart & Soil