Video : Controversial Thoughts: What about Omega-3 PUFAs??
I've been getting tons of questions at Heart & Soil about Omega-3s. Are these also harmful? Isn't there some benefit to these? Do we need to limit these from fish? What about fish oil pills? I break it down and chop it up (I'm trying to sound hip here, clearly) in this mini-solo-pod. Enjoy!