Video : Animal-based / Carnivore Diet for Beginners
Most of my podcasts are pretty detailed and technical. I wanted to do a high-level discussion of how to think about an Animal-based or Carnivore Diet, and how to get started. There’s lots more info about this at heartandsoil.co on the about us page. The basics eat well-raised animal foods from nose to tail including organs and connective tissue. You can include less toxic plant foods if you’d like to depending on your goals. Welcome to #TheRemembering